My parkrun story came very close to never happening; as I set out on my life with diabetes I realised that need to improve my fitness and change my sedentary lifestyle, but anxiety about my weight and appearance held me back.
All tagged T2
My parkrun story came very close to never happening; as I set out on my life with diabetes I realised that need to improve my fitness and change my sedentary lifestyle, but anxiety about my weight and appearance held me back.
This is a short blog I wrote for Diabetes UK in May 2016, intended to give some quick advice to those who have been recently diagnosed with T2D